Do you live an easy life?
Do you see these people in the photo?
They rush to work and pay no attention to anything. Sometimes we get so caught up in our daily lives that we forget to take time to feel alive, to enjoy the beauty of life. It's like we're zombies, robots.
Look up and put your headphones aside.
Say hello to someone you see and maybe give a hug to someone who looks distressed.
Help someone.
Be useful in your work.
Open your heart and express your feelings.
You have to live every day as if it were your last.
What people don't know about others, sometimes we don't imagine. Let me tell you that a couple of days ago a famous comedian shared with me that he had depression a couple of years ago, he never told anyone, he had to fight his way out of depression. He shared with me that the person who was holding back my happiness was himself.
Every day is precious, so she decided to live it that way. Tomorrow is not guaranteed.
I invite you today to decide:
Live your raw reality (from your thymus and not from your lying mind) so live today! Wherever you are and whoever you are with.
Thank you for reading me
Sign up for our Experiences.
I am Dr Roch.
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