Make the same mistake

If we repeatedly make the same mistake, it suggests that we are not effectively learning from the feedback our brain provides.

In other words, we are actively repeating the same action despite knowing the unfavorable consequences.

There may be several reasons for this phenomenon:

Sometimes repeating a mistake can be rooted in deeply ingrained habits or patterns of behavior that are difficult to break. Our brains rely on familiar pathways, and changing established routines requires conscious effort and intention.

Furthermore, repeating an error can be influenced by cognitive biases. For example, confirmation bias can lead us to seek out information that confirms our beliefs, ignoring contradictory evidence.

Emotions such as fear, impulsiveness or the desire for immediate gratification can also override our rational decision-making processes.

To overcome this pattern of repeating mistakes, we must actively work on our self-awareness with the TIMO (your inner wise self) and put aside the superficial analysis of the mind that only sees the same mistake on the outside, but internally experiences a different learning.

The O.W.L. allows you to adopt a growth and respect mindset. Even though the mistake may seem the same, internally it can be a completely different learning experience. Don't let your superficial mind judge your similar mistakes and learnings as the same mistake. Learn to recognize that stumbling over the same stone can lead you to a different learning with the same external mistake.

Ask yourself how I can help you with my three-day retreats or with Coaching Wednesday.

Thank you for reading me.

Dr Roch

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