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A Strong Love – Part I: Love

We are always with the ones we should be with. It is a great opportunity, but sometimes it is not easy.

I am going to present you three guidelines that can help you build a STRONG love with your partner.

STRONG LOVE HAS:
A.- ROMANTIC area.
B.- Space to BE COHERENT
C.- Territory LIVE THE UNITY.

The romantic area has multiple benefits:
It produces and releases endorphins, improves our self-esteem, and even increases estrogen levels, making us look better and feel happier.

But, in the process of a relationship, with its lights and shadows, the question may arise:
Are we with whom we should be? To answer this question, it is essential to start with a process of inquiry into raw reality (from the Thymus), where we can read what type of bond we have established and to what extent it is sustainable over time.

In this article I share with you 3 points that can help you build a STRONG love with your partner.

But let's start at the beginning:

What is love? 
First, I'm going to redefine what I mean when I say “love,” since it's one of those concepts that everyone knows and few understand.

There are many behaviors considered romantic that actually reflect dependency and low self-esteem.

Love does not understand demands or sacrifices, the acts and behaviors that are done from love arise in a natural and coherent way. It is not about not thinking about the happiness of the other, it is about doing so without forgetting ourselves. To truly love it is essential to truly love oneself.

It must be clear that love is not just a feeling, it is a series of DECISIONS EVERY DAY. It is a state in which you free those who will be by your side, in which you relate without expectations or demands.

Your partner is not your possession, your exclusive property in all aspects, he or she is not your subject as if you were a king.

Love is deciding to be with you every day that dawns, is living without attachment, is accepting oneself unconditionally and understanding the beauty that each being contains.

The moment you love everything around you, you begin to love yourself. That being said, what can we do to build a healthy relationship based on the premises of what STRONG love means?

In the following parts of this article I will talk about the KEY POINTS to build a healthy love with your partner.

Thank you for reading me.
Dr. Roch.