Description
🧠 MENTAL ASSAULTS (ONLINE MODE VIA ZOOM)
The invisible noise that is draining your life
You're not tired from what you do.
You're tired because of what your mind keeps thinking.
Repetitive thoughts, fears about the future, guilt from the past, internal dialogues that won't shut off.
Mental assaults that don't destroy you all at once, but They take away your clarity, energy, focus, and peace..
This retreat is not for further analysis.
It's for stop, to observe reality accurately and reclaim your center.
In this retreat you will learn to:
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Identify the mental attacks that sabotage you
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Reduce the internal noise that blocks your decisions
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Regain presence, focus, and tranquility
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Move forward with greater ease and better results
It's not theory.
It's practical.
It's experience.
It is applied consciousness.
Because it's not about understanding the arrow…
👉 It's about healing the wound.
If your mind won't shut up and that's already costing you dearly,
This retreat is for you.
MENTAL ASSAULTS – By DrRoch
ONLINE FORMAT VIA ZOOM
From Guadalajara, Jalisco
February 4th
Hours: 10:00 to 14:00 hrs.
You will need to have the following on hand:
1. Yoga mat.
2. Mirror of at least 15 cm.
3. Comfortable clothing.
