Give yourself a break

Reading provides rest for your body and spirit. It helps you release tension, see things differently, live new experiences and, of course, opens your mind.

Don't feel guilty about taking care of yourself
Properly understood love begins with oneself. In fact, it is very selfish to stop taking care of yourself in order to take care of others, hoping that they will take care of you tomorrow. More than anything because if there is one person who knows you well, it is yourself.