Anxiety and Depression: Cold Facts
Anxiety and depression worldwide increased by 25% due to the pandemic and, as a result, 12 billion days of work and a trillion dollars have been lost each year due to the impact on productivity, according to figures from the World Health Organization (WHO) and the International Labor Organization (ILO). According to an article published in the newspaper La República, some actions to combat the burnout They are: holding meetings to improve relationships in the workplace, working on the idea of self-improvement, establishing limits and breaks with active pauses, and renewing social relationships.
What cold current data!
Do you need help with this topic? Check out my online workshop Depression: The sadness that destroys.
– Dr. Roch
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