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Sunday: Day of Rest

Today I want you to realize, through this article on my page, the immense phenomenon that is rest.

Every human being is a whole divided into numerous parts that must exist together, not separately.

First of all, there is your skin. The skin encloses you; it is the door through which the outside world enters and it is the door through which you emerge into everyday reality.

Inside the skin are the flesh and muscles, which are either relaxed or contracted, masters of action.

Then, you are like a doll of veins and arteries through which your blood circulates.

The journey of this vital red liquid is calm through the veins and intense through the arteries, all of this organized on the part that will not rot in the future, with the capacity to last for centuries.

It is our skeleton, the structure that supports the brain, lungs and heart.

The brain is full of words. The lungs are full of hopes.

The heart, which transmits to us the beats of the cosmos, is full of emotions.

The kidneys purify liquids, the pancreas neutralizes poisons, the ovaries and testicles aspire to eternity, and the digestive system attempts to convert the entire planet into food.

The mouth is what swallows food, mixing infinite tastes with infinite words.

Add to this the senses, which are double: vision in two eyes, hearing in two ears, smell in two nostrils.

In all these senses there is a mixture of feelings, ideas, tears and sweat. In short, an ocean of cells, a galaxy of atoms.

All this and much more, it is me, it is you, it is our parents, our family tree, of millions and millions of relatives.

I suggest it to you with awareness of the wisdom of the Timo: Let that universe that is you rest today. I send you a warm hug: Have a good rest. Thank you for reading me.

Dr. Roch