
4 Habits That Keep You Poor (and How to Change Them)
By DrRoch
At my last conference, the most frequently asked question was: "Why am I still in debt and struggling financially if I've already made affirmations and followed social media advice?".
Today, from the behavioral neuroscience, I will reveal to you the 4 invisible habits that sabotaged your abundance. You will discover:
- Why do you lose money even if it comes to you?
- Why people financially abuse you.
- How to reprogram your mind to attract wealth.
The Root of the Problem: Your Behaviors
Your financial results are a reflection of your conscious acts. When you master smart money behaviors:
✅ This one not only returns, but multiplies over the years.
✅ You develop greater capacity to generate it.
Habits are automated behaviors that require low energy. For example:
- Sleep before 11 PM reduces the anxiety that leads to impulsive spending.
You essence is abundant (Every human being has a thymus, your energy center.) Poverty is not your destiny, but the result of bad habits.
Habit #1: Believing that “More Money Will Solve Everything”
Key error: Thinking that the amount of money is the problem.
The truth: Your mental relationship with money determine your financial reality.
How to identify it?
- Phrases you repeat: “Money is slipping through my fingers”, “Even though I earn more, I’m still in debt.”.
- Behaviors: You spend out of anxiety, you use money you don't yet have, or you borrow.
Solution:
- Visualize money as a person:How do you treat her? With fear or respect?
- Make a pact: Invite him to stay, but remember: “Money loves order”.
- Organize your environment: House, office, car… External chaos reflects financial chaos.
Habit #2: Ignoring Your Financial Reality
Avoid checking your numbers It's like driving with your eyes closed.
Why it makes you poor:
- Ignorance does not change reality, it just prolongs the suffering.
- Without accurate data (debts, income, liabilities), there is no possible strategy.
Solution:
- Take your “financial snapshot”: Write down each debt, asset and expense.
- Use the “Financial Happiness” method: Make truth your driving force.
- Remember: This photo does not define your essence, but it is the first step to change it.
“The humility to accept your harsh reality is the beginning of economic freedom.”
Habit #3: Not Recording Your Daily Expenses
“Take care of the pennies, and the millions will take care of themselves.” — Grandpa John
The problem:
Small unconscious expenses (coffee, subscriptions, cravings) they drain your abundance.
Solution:
- Write down EVERY expense (using an app or notebook).
- Discover patterns: What invisible leaks does your money go to?
- Reprogram your brainBy giving value to every penny, you attract greater amounts.
Key fact: A daily expense of $50 = $18,250 annuallyWould you invest that in something that would make you rich?
Habit #4: Spending Before Having the Money
The emotional trap:
- You use shopping to fill voids (loneliness, stress, dissatisfaction).
- Marketing exploits your weakness: “Limited-time offers”, “Emotional discounts”.
Solution:
- Plan BEFORE receiving money: Assign each weight to a purpose.
- Key question: “Does this bring me closer to financial freedom or does it put me in debt?”
- Replace the habitInstead of shopping, exercise, meditate, or read.
Conclusion: The Power of Small Changes
The difference between wealth and poverty is not luck, but microscopic habits practiced daily.
Your action today:
- Choose A habit to work this week.
- Use my program “Money My Friend” or the book “Success: The Invisible Hand of Money” to go deeper.
Remember:
“Millionaires weren’t born knowing; they learned to master their behavior.”
I'll wait for you at the Coaching Wednesday to continue transforming your mind. Your abundance is already here!