1.- This exhaustion occurs in stages; it does not happen overnight.
2.- It doesn't appear from one moment to the next, there are many indicators that tell you that you are going in this direction
3.- It manifests itself in several ways:<\/p>\n\n\n\n
A) You lose interest, you don't enjoy what you were once passionate about.
B) You feel unmotivated, an inner emptiness that hurts. Depersonalization: distanced from yourself.
C) Feeling ignored by the people you love.
D) Self-absorbed. Disconnected from everything around you. You bump into doors, you physically collide with people, you drop things.
E) You ignore your personal care: you don't eat on time, you don't shave, you stop grooming yourself and looking good for others.<\/p>\n\n\n\n
Has this happened to you? Maybe it's time to take a break, step back and look at your reality.
BE CAREFUL! Don't do it from the senses, from the mind; but from your wise self, your Thymus, and the concrete and objective facts of the reality that surrounds you.<\/p>\n\n\n\n
Take a deep breath, reframe, and grow.<\/p>\n\n\n\n
Thank you for reading me.
\u2013 Dr. Roch<\/p>","protected":false},"excerpt":{"rendered":"
1.- Este agotamiento se da por etapas; no se da de la noche a la ma\u00f1ana.2.- No aparece de un instante a otro, hay muchos indicadores que te dicen que vas en esta direcci\u00f3n3.- Se manifiesta en varias formas: A) Pierdes el inter\u00e9s, no disfrutas lo que antes te apasionaba.B) Te sientes desmotivado, vac\u00edo interior […]<\/p>\n","protected":false},"author":1,"featured_media":6739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-6738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"\n