{"id":6726,"date":"2022-11-15T08:00:00","date_gmt":"2022-11-15T08:00:00","guid":{"rendered":"https:\/\/drroch.mx\/?p=6726"},"modified":"2022-11-15T08:00:00","modified_gmt":"2022-11-15T08:00:00","slug":"eres-debil-tus-relaciones-son-debiles","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/eres-debil-tus-relaciones-son-debiles\/","title":{"rendered":"Are you weak? Are your relationships weak?"},"content":{"rendered":"<p>We know that low levels of vitamin C, smoking and poor sleep increase the likelihood of infection. The question is: can you add a stressful relationship to that list? Sheldon Cohen, a psychologist at Carnegie Mellon University, answers: <strong>definitely<\/strong>Cohen assigns precise numerical values to the factors that cause one person to catch a cold and another to stay healthy.<\/p>\n\n\n\n<p>Those who had ongoing personal conflict were 2.5 times more likely to catch a cold than others, putting conflicted relationships in the same causal range as vitamin C deficiency and insufficient sleep. (Smoking, the most damaging unhealthy habit, made people three times more likely to succumb.)<\/p>\n\n\n\n<p>Conflicts lasting a month or more increase susceptibility, but an occasional argument posed no health hazard.<\/p>\n\n\n\n<p>Thank you for reading me. <br \/>\u2013 Dr Roch<\/p>","protected":false},"excerpt":{"rendered":"<p>Sabemos que los niveles bajos de vitamina C, el tabaquismo y dormir mal aumentan la probabilidad de infecci\u00f3n. La pregunta es: \u00bfse puede a\u00f1adir a esa lista una relaci\u00f3n estresante? Sheldon Cohen, psic\u00f3logo de la Universidad Carnegie Mellon, responde: definitivamente. Cohen asigna valores num\u00e9ricos precisos a los factores que hacen que una persona se resfr\u00ede [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-6726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfEres d\u00e9bil? \u00bfTus relaciones son d\u00e9biles? - Dr. Roch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/eres-debil-tus-relaciones-son-debiles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEres d\u00e9bil? \u00bfTus relaciones son d\u00e9biles? - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"Sabemos que los niveles bajos de vitamina C, el tabaquismo y dormir mal aumentan la probabilidad de infecci\u00f3n. La pregunta es: \u00bfse puede a\u00f1adir a esa lista una relaci\u00f3n estresante? Sheldon Cohen, psic\u00f3logo de la Universidad Carnegie Mellon, responde: definitivamente. 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\u00bfTus relaciones son d\u00e9biles? - Dr. Roch","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drroch.mx\/en\/eres-debil-tus-relaciones-son-debiles\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfEres d\u00e9bil? \u00bfTus relaciones son d\u00e9biles? - Dr. Roch","og_description":"Sabemos que los niveles bajos de vitamina C, el tabaquismo y dormir mal aumentan la probabilidad de infecci\u00f3n. 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