{"id":6532,"date":"2022-08-02T08:00:00","date_gmt":"2022-08-02T08:00:00","guid":{"rendered":"https:\/\/drroch.mx\/?p=6532"},"modified":"2022-08-02T08:00:00","modified_gmt":"2022-08-02T08:00:00","slug":"como-vives-tu-trabajo","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/como-vives-tu-trabajo\/","title":{"rendered":"How do you experience your work?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Today I will talk to you about how you are experiencing your work, since it involves many hours of your life. That is why it is important to pay attention to fill our lives with value, joy and satisfaction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Work is a big part of your fuel <strong>self-esteem <\/strong>and <strong>self-love<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Top:<\/strong> <br \/>If it is a burden for you, you will probably be burnt out. That is, exhausted, tired or burned out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have this consequence in your life, you should know that it manifests itself, mainly, by giving the following symptoms:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Emotional exhaustion<\/li><li>Depersonalization or negative behaviors towards users and colleagues.<\/li><li>Feelings of low personal accomplishment<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Second position:<\/strong><br \/>If you like it but you are NOT passionate about it: You are probably in a job with extrinsic rewards that satisfy you even though you are not completely happy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Third position:<\/strong><br \/>If you are passionate about it, love it and enjoy it, you have probably found your professional purpose or IKIGAI. You will be creative and you will not get tired. Your self-esteem will be robust and your mood will be cheerful. You will be an easy person to access and easy to leave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Where do you really consider yourself to be?<\/strong><br \/>Tell me, maybe I can tell you how to find your dream job.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to know more, I recommend my book <a href=\"https:\/\/drroch.mx\/en\/product\/reingenieria-personal-version-digital\/\">Personal reengineering<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you want to take your skills in your work, personal life and emotional growth to the next level?<br \/><strong>Join us on <a href=\"https:\/\/drroch.mx\/en\/vincularte\/\">Link you<\/a> This September 23, 24 and 25, 2022<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy te hablar\u00e9 de c\u00f3mo est\u00e1s experimentando tu trabajo, ya que eso implica muchas horas de tu vida. Por eso conviene poner atenci\u00f3n para llenar nuestra vida de valor, alegr\u00eda y satisfacci\u00f3n. El trabajo es una parte grande de gasolina para tu autoestima y amor propio. Primera posici\u00f3n: Si es una carga para ti probablemente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-6532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo vives tu trabajo? - Dr. Roch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/como-vives-tu-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo vives tu trabajo? - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"Hoy te hablar\u00e9 de c\u00f3mo est\u00e1s experimentando tu trabajo, ya que eso implica muchas horas de tu vida. Por eso conviene poner atenci\u00f3n para llenar nuestra vida de valor, alegr\u00eda y satisfacci\u00f3n. El trabajo es una parte grande de gasolina para tu autoestima y amor propio. Primera posici\u00f3n: Si es una carga para ti probablemente [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drroch.mx\/en\/como-vives-tu-trabajo\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Roch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DrRochOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-02T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/pexels-andrea-piacquadio-3778966.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"915\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"drrochweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:site\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drrochweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/\"},\"author\":{\"name\":\"drrochweb\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/person\\\/099d4a1042f75308070eb948051e196a\"},\"headline\":\"\u00bfC\u00f3mo vives tu trabajo?\",\"datePublished\":\"2022-08-02T08:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/pexels-andrea-piacquadio-3778966.jpg\",\"articleSection\":[\"Art\u00edculos\",\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/\",\"url\":\"https:\\\/\\\/drroch.mx\\\/como-vives-tu-trabajo\\\/\",\"name\":\"\u00bfC\u00f3mo vives tu trabajo? 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