{"id":6497,"date":"2022-07-14T19:34:14","date_gmt":"2022-07-14T19:34:14","guid":{"rendered":"https:\/\/drroch.mx\/?p=6497"},"modified":"2022-07-14T19:34:14","modified_gmt":"2022-07-14T19:34:14","slug":"pensar-en-el-futuro","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/pensar-en-el-futuro\/","title":{"rendered":"Thinking about the future"},"content":{"rendered":"<p>I am a senior citizen, I raised 5 children with all the love I could, I am a single mother. Now I also have grandchildren, but I am also in debt, I need medicines and more care; and my children cannot pay for them, and I have no savings either. <\/p>\n\n\n\n<p>I know many people are in this same situation, what can I do?<\/p>\n\n\n\n<p>Don&#039;t doubt your ability and appreciate what you have achieved!<\/p>\n\n\n\n<p>Explore this topic with Nadia and Dr. Roch in this week&#039;s podcast.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5388\"><audio class=\"wp-audio-shortcode\" id=\"audio-6497-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3?_=1\" \/><a href=\"https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3\">https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/drroch.mx\/en\/?powerpress_pinw=6497-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/drroch.mx\/wp-content\/uploads\/2022\/07\/WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"WhatsApp-Audio-2022-07-14-at-1.56.01-PM.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Soy una persona de la tercera edad, cri\u00e9 a 5 hijos con todo el cari\u00f1o que pude, soy madre soltera. Ahora tambi\u00e9n tengo nietos, pero tambi\u00e9n tengo deudas, necesito medicamentos y m\u00e1s cuidados; y mis hijos no me los pueden pagar, y yo tampoco tengo nada ahorrado. Se que muchas personas est\u00e1n en este misma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,21],"tags":[],"class_list":["post-6497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pensar en el futuro - Dr. Roch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/drroch.mx\/en\/pensar-en-el-futuro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pensar en el futuro - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"Soy una persona de la tercera edad, cri\u00e9 a 5 hijos con todo el cari\u00f1o que pude, soy madre soltera. 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