{"id":4763,"date":"2020-08-14T02:12:06","date_gmt":"2020-08-14T02:12:06","guid":{"rendered":"https:\/\/drroch.mx\/?p=4763"},"modified":"2020-08-14T02:12:06","modified_gmt":"2020-08-14T02:12:06","slug":"soy-puedo-merezco","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/soy-puedo-merezco\/","title":{"rendered":"I AM, I CAN, I DESERVE"},"content":{"rendered":"<p>Recognition is not feedback. Please do not confuse nourishing food with junk food. Recognition has a high effect on group unity. Feedback is evaluation, it is given with authority and has another function. Recognition is given out of appreciation and as a gift.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce.jpg\" alt=\"\" class=\"wp-image-4767\" srcset=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce.jpg 760w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-300x197.jpg 300w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-600x395.jpg 600w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-18x12.jpg 18w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure><\/div>\n\n\n\n<p>Self-esteem is based on four powerful affirmations:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>I can (power, capacity)<\/li><li>I am valuable (significant, I am important)<\/li><li>I am useful (functionality, I serve)<\/li><li>I am worthy (relevance, I am eternal)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-682x1024.jpg\" alt=\"\" class=\"wp-image-4766\" srcset=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-682x1024.jpg 682w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-300x450.jpg 300w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-600x900.jpg 600w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-200x300.jpg 200w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-768x1152.jpg 768w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1-8x12.jpg 8w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/31b88137-401c-40ba-8e2a-87fbdc40471e-1.jpg 853w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure><\/div>\n\n\n\n<p>To the extent that a person doubts any of these four fundamental statements, he or she applies to himself or herself a fragile self-esteem. I remind you that, whether to start a business or to live a stable married life, the basic-elementary ingredient is self-esteem. Without this fundamental part, you will be in trouble in any activity that involves relationships with others. If people cultivated their self-esteem, we would have simpler and more enjoyable lives, without so much family drama, organizational soap opera, business theater, political melodrama and religious soap opera in our societies.<\/p>\n\n\n\n<p><strong>Society is sick; it has a deficit of self-esteem, <\/strong>which is the result of an inner work that requires nourishment and care that modern life hardly encourages. It is necessary to be attentive to this need in order to give ourselves this much-needed personal attention. Remember that only what you nourish with care grows and remains healthy.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"760\" height=\"500\" src=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-2.jpg\" alt=\"\" class=\"wp-image-4769\" srcset=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-2.jpg 760w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-2-300x197.jpg 300w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-2-600x395.jpg 600w, https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/5a8aa85c-9aba-4c32-92cb-e60021ea1bce-2-18x12.jpg 18w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>El reconocimiento no es retroalimentaci\u00f3n. Por favor, no confundamos el alimento que nutre con la comida chatarra. El reconocimiento tiene efectos elevados en la unidad del grupo. La retroalimentaci\u00f3n es evaluaci\u00f3n, se da con autoridad y tiene otra funci\u00f3n. El reconocimiento se da por valoraci\u00f3n y como un regalo. La autoestima est\u00e1 fincada en cuatro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-4763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SOY, PUEDO, MEREZCO - Dr. Roch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/soy-puedo-merezco\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SOY, PUEDO, MEREZCO - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"El reconocimiento no es retroalimentaci\u00f3n. Por favor, no confundamos el alimento que nutre con la comida chatarra. El reconocimiento tiene efectos elevados en la unidad del grupo. La retroalimentaci\u00f3n es evaluaci\u00f3n, se da con autoridad y tiene otra funci\u00f3n. El reconocimiento se da por valoraci\u00f3n y como un regalo. La autoestima est\u00e1 fincada en cuatro [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drroch.mx\/en\/soy-puedo-merezco\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Roch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DrRochOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-14T02:12:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1208\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"drrochweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:site\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drrochweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/\"},\"author\":{\"name\":\"drrochweb\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/person\\\/099d4a1042f75308070eb948051e196a\"},\"headline\":\"SOY, PUEDO, MEREZCO\",\"datePublished\":\"2020-08-14T02:12:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/\"},\"wordCount\":239,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg\",\"articleSection\":[\"Art\u00edculos\",\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/\",\"url\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/\",\"name\":\"SOY, PUEDO, MEREZCO - Dr. Roch\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg\",\"datePublished\":\"2020-08-14T02:12:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg\",\"contentUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg\",\"width\":1208,\"height\":683},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/soy-puedo-merezco\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/drroch.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SOY, PUEDO, MEREZCO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/drroch.mx\\\/en\\\/\",\"name\":\"Dr. Roch\",\"description\":\"Neurocient\u00edfico de la Conducta Humana\",\"publisher\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drroch.mx\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#organization\",\"name\":\"Dr. Roch\",\"url\":\"https:\\\/\\\/drroch.mx\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo_shadow.png\",\"contentUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logo_shadow.png\",\"width\":480,\"height\":208,\"caption\":\"Dr. Roch\"},\"image\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/DrRochOficial\\\/\",\"https:\\\/\\\/x.com\\\/drrochoficial\",\"https:\\\/\\\/www.instagram.com\\\/drrochoficial\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/DrRochOficial\",\"https:\\\/\\\/www.tiktok.com\\\/@drrochoficial\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/person\\\/099d4a1042f75308070eb948051e196a\",\"name\":\"drrochweb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g\",\"caption\":\"drrochweb\"},\"sameAs\":[\"https:\\\/\\\/drroch.mx\"],\"url\":\"https:\\\/\\\/drroch.mx\\\/en\\\/author\\\/drrochweb\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SOY, PUEDO, MEREZCO - Dr. Roch","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drroch.mx\/en\/soy-puedo-merezco\/","og_locale":"en_US","og_type":"article","og_title":"SOY, PUEDO, MEREZCO - Dr. Roch","og_description":"El reconocimiento no es retroalimentaci\u00f3n. Por favor, no confundamos el alimento que nutre con la comida chatarra. El reconocimiento tiene efectos elevados en la unidad del grupo. La retroalimentaci\u00f3n es evaluaci\u00f3n, se da con autoridad y tiene otra funci\u00f3n. El reconocimiento se da por valoraci\u00f3n y como un regalo. La autoestima est\u00e1 fincada en cuatro [&hellip;]","og_url":"https:\/\/drroch.mx\/en\/soy-puedo-merezco\/","og_site_name":"Dr. Roch","article_publisher":"https:\/\/www.facebook.com\/DrRochOficial\/","article_published_time":"2020-08-14T02:12:06+00:00","og_image":[{"width":1208,"height":683,"url":"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg","type":"image\/jpeg"}],"author":"drrochweb","twitter_card":"summary_large_image","twitter_creator":"@drrochoficial","twitter_site":"@drrochoficial","twitter_misc":{"Written by":"drrochweb","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#article","isPartOf":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/"},"author":{"name":"drrochweb","@id":"https:\/\/drroch.mx\/en\/#\/schema\/person\/099d4a1042f75308070eb948051e196a"},"headline":"SOY, PUEDO, MEREZCO","datePublished":"2020-08-14T02:12:06+00:00","mainEntityOfPage":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/"},"wordCount":239,"commentCount":0,"publisher":{"@id":"https:\/\/drroch.mx\/en\/#organization"},"image":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#primaryimage"},"thumbnailUrl":"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg","articleSection":["Art\u00edculos","Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/","url":"https:\/\/drroch.mx\/soy-puedo-merezco\/","name":"SOY, PUEDO, MEREZCO - Dr. Roch","isPartOf":{"@id":"https:\/\/drroch.mx\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#primaryimage"},"image":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#primaryimage"},"thumbnailUrl":"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg","datePublished":"2020-08-14T02:12:06+00:00","breadcrumb":{"@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drroch.mx\/soy-puedo-merezco\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#primaryimage","url":"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg","contentUrl":"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/08\/bb79edde-0196-4bcf-b075-330bb3ab0868.jpg","width":1208,"height":683},{"@type":"BreadcrumbList","@id":"https:\/\/drroch.mx\/soy-puedo-merezco\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/drroch.mx\/"},{"@type":"ListItem","position":2,"name":"SOY, PUEDO, MEREZCO"}]},{"@type":"WebSite","@id":"https:\/\/drroch.mx\/en\/#website","url":"https:\/\/drroch.mx\/en\/","name":"Dr. Roch","description":"Neuroscientist in Human Behaviour","publisher":{"@id":"https:\/\/drroch.mx\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drroch.mx\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drroch.mx\/en\/#organization","name":"Dr. Roch","url":"https:\/\/drroch.mx\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drroch.mx\/en\/#\/schema\/logo\/image\/","url":"https:\/\/drroch.mx\/wp-content\/uploads\/2024\/08\/logo_shadow.png","contentUrl":"https:\/\/drroch.mx\/wp-content\/uploads\/2024\/08\/logo_shadow.png","width":480,"height":208,"caption":"Dr. Roch"},"image":{"@id":"https:\/\/drroch.mx\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DrRochOficial\/","https:\/\/x.com\/drrochoficial","https:\/\/www.instagram.com\/drrochoficial\/","https:\/\/www.youtube.com\/c\/DrRochOficial","https:\/\/www.tiktok.com\/@drrochoficial"]},{"@type":"Person","@id":"https:\/\/drroch.mx\/en\/#\/schema\/person\/099d4a1042f75308070eb948051e196a","name":"drrochweb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e63fba512b181b1c88ca117add618ada5a7ec2a964963187c2052f8a5325a2e?s=96&d=mm&r=g","caption":"drrochweb"},"sameAs":["https:\/\/drroch.mx"],"url":"https:\/\/drroch.mx\/en\/author\/drrochweb\/"}]}},"_links":{"self":[{"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/posts\/4763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/comments?post=4763"}],"version-history":[{"count":0,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/posts\/4763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/media\/4770"}],"wp:attachment":[{"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/media?parent=4763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/categories?post=4763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drroch.mx\/en\/wp-json\/wp\/v2\/tags?post=4763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}