{"id":4090,"date":"2020-05-18T14:09:00","date_gmt":"2020-05-18T14:09:00","guid":{"rendered":"https:\/\/drroch.mx\/?p=4090"},"modified":"2020-05-18T14:09:00","modified_gmt":"2020-05-18T14:09:00","slug":"15-preguntas-para-identificar-si-hay-maltrato-psicologico-en-tu-relacion","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/15-preguntas-para-identificar-si-hay-maltrato-psicologico-en-tu-relacion\/","title":{"rendered":"15 questions to identify if there is psychological abuse in your relationship"},"content":{"rendered":"

It is not about placing blame and putting ourselves in the role of victim.<\/h3>\n\n\n\n

Psychological violence can occur in both partners. Although it is hard for us to accept, it is possible that we are psychologically attacked, but it is also possible that we are the aggressors.<\/p>\n\n\n\n

If at this moment or in the future you want to know if this happens in your relationship, and identify if you are the violent party or the battered<\/a>, maybe asking yourself these questions can help you clarify the situation. It applies equally if it is from you to your partner, or vice versa:<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n
  1. \u00bfThey check their messages<\/strong> Even if the couple doesn't know or doesn't agree?<\/li>
  2. \u00bfThey complain about things that already happened<\/strong> or what do you think is happening? <\/li>
  3. \u00bfThey constantly criticize<\/strong> and in a derogatory tone the other's daily decisions (example: their way of dressing, the music they like, etc.)? <\/li>
  4. Any of you? agree to have sexual relations<\/strong> just because if you don't, the other person gets angry or says there isn't enough love? <\/li>
  5. \u00bfThey minimize the problems<\/strong> pretending that they are nothing compared to what the other person is facing?<\/li>
  6. Do you usually make the other feel, <\/strong>as if I couldn't be happy if you weren't together? <\/li>
  7. \u00bfThey use emotional blackmail<\/strong> to get what they want? <\/li>
  8. \u00bfThey prefer not to express their opinion<\/strong> or their feelings because they believe that the other person will react badly and judge them? <\/li>
  9. \u00bfYou feel like you can't be yourself when you're together.<\/strong>?<\/li>
  10. Don't you usually make important decisions as a couple together? <\/li>
  11. \u00bfThey despise each other<\/strong> and make people doubt their abilities? <\/li>
  12. \u00bfThey censor themselves <\/strong>in basic things like the way they dress or the media they consume because they feel that it would make the other person uncomfortable? <\/li>
  13. \u00bfHis mistakes are remembered<\/strong> very often and with the simple purpose of annoying the other and making him feel inferior?<\/li>
  14. \u00bfThey have outbursts of jealousy<\/strong> in which, even without reason, they question the other's love? <\/li>
  15. Sand they blame each other <\/strong>of relationship problems?<\/li><\/ol>\n\n\n\n
    \"\"<\/figure><\/div>\n\n\n\n

    Yeah You identified yourself as the one who asks the questions<\/strong>, let me tell you something: you are exercising a certain degree of psychological violence<\/a> in your partner. That person whom you say you love and with whom you once thought you would be with for life, has a really hard time when you believe you have the right to make them feel as if they were inferior to you, or as if you could control them. <\/p>\n\n\n\n

    And if when reading the questions you noticed that your partner has these behaviors, perhaps at this point in the article you are already aware of the situation of violence that you experience in your relationship. Only you know how you feel and why you are still with that person.<\/strong> I'm not here to judge you. <\/p>\n\n\n\n

    Whatever your position, there is something you have in common with your partner: your relationship is not based on love. No type of violence, with or without blows, is born from love, nor is there any reason to justify it.<\/strong> It is not about blaming or putting labels.<\/p>\n\n\n\n

    It is about seeing your reality and taking charge of it to improve it or to accept it without complaining.<\/p>\n\n\n\n

    Life is the result of the quality of your relationships\u2026 check if your relationship is of quality enough to make you feel alive. <\/p>\n\n\n\n

    I'm Dr Roch, thank you for reading.<\/p>","protected":false},"excerpt":{"rendered":"

    Tampoco se trata de echar culpas y meternos en el papel de v\u00edctima. La violencia psicol\u00f3gica puede manifestarse en ambos miembros de la pareja. Aunque nos cueste aceptarlo, es posible que nos agredan psicol\u00f3gicamente, pero tambi\u00e9n existe la posibilidad de ser nosotros los agresores. Si en este momento o en el futuro quieres saber si […]<\/p>\n","protected":false},"author":1,"featured_media":4091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[39,38],"class_list":["post-4090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog","tag-mis-notas","tag-relaciones-desnudas"],"yoast_head":"\n15 preguntas para identificar si hay maltrato psicol\u00f3gico en tu relaci\u00f3n - Dr. Roch<\/title>\n<meta name=\"description\" content=\"La violencia psicol\u00f3gica puede manifestarse en ambos miembros de la pareja. Aunque nos cueste aceptarlo, es posible que nos agredan psicol\u00f3gicamente, pero tambi\u00e9n existe la posibilidad de ser nosotros los agresores.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/15-preguntas-para-identificar-si-hay-maltrato-psicologico-en-tu-relacion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 preguntas para identificar si hay maltrato psicol\u00f3gico en tu relaci\u00f3n - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"La violencia psicol\u00f3gica puede manifestarse en ambos miembros de la pareja. 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