{"id":3561,"date":"2020-04-11T11:17:00","date_gmt":"2020-04-11T11:17:00","guid":{"rendered":"https:\/\/drroch.mx\/?p=3561"},"modified":"2020-04-11T11:17:00","modified_gmt":"2020-04-11T11:17:00","slug":"por-que-perdemos-la-chispa","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/por-que-perdemos-la-chispa\/","title":{"rendered":"Why do we lose the spark?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Time, routine, lack of joint activities, the wear and tear of having children... There are many reasons why a couple can start to feel like they are losing their spark, however, there are not always external reasons behind this lack of &#039;desire&#039; to be together. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Have we lost the spark?\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Looking inward and accepting the changes in the personalities of the partners helps to &#039;re-fall in love&#039; again and again. There are so-called &#039;mirror&#039; situations in which we can see a problem reflected. Don&#039;t think about yourself... What would you think?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1-. I don&#039;t feel like talking to my partner. I avoid him\/her. He\/she bores me and it&#039;s always &#039;all problems&#039;.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>2-. I accepted that raise, not for the money, but so I wouldn&#039;t have to go home so soon.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>3-. It&#039;s been a long time since we&#039;ve had intimacy, or looked each other in the eyes. I feel like I could be more interested in anyone than my partner.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>4-. The weekend comes and I get overwhelmed. On Monday I feel relieved.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>5-. I only worry about my children, I don&#039;t see my husband and I don&#039;t know when he&#039;ll come. I give him his space, I don&#039;t care.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you heard your friend\/family member tell you this, you would be scared\u2026 Right? And wouldn\u2019t it be worth thinking about it a bit if this were your case?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>&nbsp;\u201cYou have to be okay with yourself, calm down, get rid of feelings of guilt, be able to regain your emotional independence and lose the fear of being alone with yourself. You have to want to be with him\/her, but not need to be with him\/her. You have to lose the fear of losing him\/her.\u201d<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Why do we lose the spark?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Each spouse must be happy. If we lose individual happiness, it is impossible to achieve collective happiness.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>In short\u2026 before blaming routine, your partner, or lack of time, think about one thing\u2026 Are you happy? What is stopping you from being happy? If you could draw a picture of yourself, what would it be?<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, there are many people who not only do not try to avoid routine, but rather encourage it, so this quarantine is the perfect time to rethink many of the things you do... Is it necessary for you to spend so much time away from home? Couldn&#039;t you leave certain tasks for another time? Don&#039;t blame stress or routine for something that you may be encouraging yourself. Love yourself and your loved ones!<\/p>","protected":false},"excerpt":{"rendered":"<p>El tiempo, la rutina, la falta de actividades en conjunto, el desgaste de tener hijos\u2026 Muchas son las razones por las que una pareja puede empezar a sentir que se les est\u00e1 acabando la chispa, sin embargo, detr\u00e1s de esa falta de \u2018ganas\u2019 de estar juntos no siempre hay motivos externos. \u00bfHemos perdido la chispa?\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-3561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 perdemos la chispa? - Dr. Roch<\/title>\n<meta name=\"description\" content=\"El tiempo, la rutina, la falta de actividades en conjunto, el desgaste de tener hijos\u2026 Muchas son las razones por las que una pareja puede empezar a sentir que se les est\u00e1 acabando la chispa, sin embargo, detr\u00e1s de esa falta de \u2018ganas\u2019 de estar juntos no siempre hay motivos externos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/por-que-perdemos-la-chispa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 perdemos la chispa? 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