{"id":3495,"date":"2020-04-04T23:11:00","date_gmt":"2020-04-04T23:11:00","guid":{"rendered":"https:\/\/drroch.mx\/?p=3495"},"modified":"2020-04-04T23:11:00","modified_gmt":"2020-04-04T23:11:00","slug":"7-claves-para-mejorar-la-convivencia-en-el-encierro","status":"publish","type":"post","link":"https:\/\/drroch.mx\/en\/7-claves-para-mejorar-la-convivencia-en-el-encierro\/","title":{"rendered":"7 keys to improve coexistence in confinement"},"content":{"rendered":"

Surely you are with your loved ones now in this complicated transitional phase of the world, Family is your main social circle<\/strong>\u00a0According to research published in\u00a0Psychology Science of Therapy<\/strong>, it is essential to carry out activities that promote\u00a0coexistence,\u00a0<\/strong>to achieve healthy emotional and cognitive development, so looking on the positive side, this is the perfect time to promote a beautiful and healthy coexistence.<\/p>\n\n\n\n

Having a good relationship with siblings and parents strengthens emotional ties and improves\u00a0self-esteem<\/strong>\u00a0of each member of the family.\u00a0<\/p><\/blockquote>\n\n\n\n

1.- Dedicate time to everything.<\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Take your time for everything, there's no rush, it's time to repair your leaks, organize drawers, clean the pantry, everything you don't do because you don't have time. Get busy.<\/p>\n\n\n\n

2.- Look for ways to help. <\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Look for ways to help. Support others in their tasks, take advantage of the opportunity to get to know your children and siblings, find out their interests and help.<\/p>\n\n\n\n

3.- Cook, clean, talk and laugh together.\u00a0<\/h4>\n\n\n\n
\"\"
Positive family preparing lunch together<\/figcaption><\/figure>\n\n\n\n

Cook, clean, talk and laugh together. Make most of your meals together, divide up chores, be partners in small things from start to finish.<\/p>\n\n\n\n

4.- Be spontaneous. <\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Be spontaneous. When you are together, enjoy the moment and share small experiences, like just watching a movie. Don't feel like you're doing nothing, don't blame yourself for this time, nobody planned it, but you can make good use of it.<\/p>\n\n\n\n

5.- Tell something important about yourself.<\/h4>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Tell something important about yourself to your family, your quarantine companions, your children, take advantage and be honest, open your heart, your life and allow them to do it.<\/p>\n\n\n\n

6.- Be productive and cooperative. <\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Be productive and cooperative in household chores. Helping around the house allows you to keep your mind occupied and get to know everyone's needs better.<\/p>\n\n\n\n

7.- Practice patience and love.<\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Practice patience and love with your family, force yourself to listen, you don't know how enriching it can be for you and others.<\/p>","protected":false},"excerpt":{"rendered":"

Seguramente estas con los tuyos ahora en esta transitoria fase complicada del mundo, la\u00a0familia\u00a0es tu principal c\u00edrculo social\u00a0de acuerdo a una investigaci\u00f3n publicada en\u00a0Psychology Science of Therapy, es fundamental realizar actividades que fomenten la\u00a0convivencia,\u00a0para lograr un sano desarrollo emocional y cognitivo, as\u00ed que viendo el lado positivo, este es el momento perfecto para provocar una […]<\/p>\n","protected":false},"author":1,"featured_media":3501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18],"tags":[],"class_list":["post-3495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","category-blog"],"yoast_head":"\n7 claves para mejorar la convivencia en el encierro - Dr. Roch<\/title>\n<meta name=\"description\" content=\"Seguramente estas con los tuyos ahora en esta transitoria fase complicada del mundo, la familia es tu principal c\u00edrculo social de acuerdo a una investigaci\u00f3n publicada en Psychology Science of Therapy, es fundamental realizar actividades que fomenten la convivencia, para lograr un sano desarrollo emocional y cognitivo, as\u00ed que viendo el lado positivo, este es el momento perfecto para provocar una bonita y sana convivencia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroch.mx\/en\/7-claves-para-mejorar-la-convivencia-en-el-encierro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 claves para mejorar la convivencia en el encierro - Dr. Roch\" \/>\n<meta property=\"og:description\" content=\"Seguramente estas con los tuyos ahora en esta transitoria fase complicada del mundo, la familia es tu principal c\u00edrculo social de acuerdo a una investigaci\u00f3n publicada en Psychology Science of Therapy, es fundamental realizar actividades que fomenten la convivencia, para lograr un sano desarrollo emocional y cognitivo, as\u00ed que viendo el lado positivo, este es el momento perfecto para provocar una bonita y sana convivencia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drroch.mx\/en\/7-claves-para-mejorar-la-convivencia-en-el-encierro\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Roch\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DrRochOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-04T23:11:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drroch.mx\/wp-content\/uploads\/2020\/04\/odisea-mudanzas-grupo-carino.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"drrochweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:site\" content=\"@drrochoficial\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drrochweb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/\"},\"author\":{\"name\":\"drrochweb\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#\\\/schema\\\/person\\\/099d4a1042f75308070eb948051e196a\"},\"headline\":\"7 claves para mejorar la convivencia en el encierro\",\"datePublished\":\"2020-04-04T23:11:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/\"},\"wordCount\":367,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drroch.mx\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/odisea-mudanzas-grupo-carino.jpg\",\"articleSection\":[\"Art\u00edculos\",\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/\",\"url\":\"https:\\\/\\\/drroch.mx\\\/7-claves-para-mejorar-la-convivencia-en-el-encierro\\\/\",\"name\":\"7 claves para mejorar la convivencia en el encierro - 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